mobile app
FoodIntake tracks your burned calories using integration with Apple Health, which collects data from any wearable device, such as Fitbit and Garmin, that can share activity data with the Health app. How to burn 3000 calories in one hour pic.twitter.com/JgD48olexB — Bence Nanay (@BenceNanay) April 4, 2020 How
calculator
💡Guys who lost a significant amount of weight (50+ lbs) how did you do it?💡People who've lost a lot of weight, how did you do it? First and foremost is consistency. Just make a habit of eating less and avoid bad foods. Food logging and tracking might
fats
Body positive movement emphasises self-love and acceptance of all body types, challenging societal norms around ideal body shapes and sizes. While it promotes mental well-being and can reduce the stigma associated with obesity, it's essential to balance this perspective with awareness of the 💡health risks associated with obesity,