Yautia Calories Chart
Yautia, also known as malanga, is a starchy root vegetable with a mild flavor. It can be boiled, fried, or mashed. Yautia is a good source of carbohydrates and fiber.
| Food Name | Calories, per 100 gram |
|---|---|
| Yautia (tannier), raw | 98 |
Yautia, also known as malanga, is a starchy root vegetable with a mild flavor. It can be boiled, fried, or mashed. Yautia is a good source of carbohydrates and fiber.
| Food Name | Calories, per 100 gram |
|---|---|
| Yautia (tannier), raw | 98 |
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