Yambean (jimaca) Calories Chart

Yambean is a starchy root vegetable that is a good source of fiber and vitamin C. It is often used in soups and stews. It has a mild, slightly sweet flavor and a firm texture. Yambean is also known as jicama. It can be eaten raw, cooked, or baked.

Food NameCalories, per 100 gram
Yambean (jimaca), tuber, boiled, drained38
Yambean (jimaca), tuber, boiled, drained, with salt36
Yambean (jimaca), tuber, raw38
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