Turnip Calories Chart
A turnip is a root vegetable that has a sweet, slightly peppery flavor. It is a good source of fiber, vitamin C, and potassium. Turnips can be eaten cooked or raw. They are often roasted, boiled, or sautéed. Turnips can also be added to soups, stews, and salads.
Food Name | Calories, per 100 gram |
---|---|
Turnip, boiled, drained, with salt | 22 |
Turnip, frozen, boiled, drained | 23 |
Turnip, frozen, boiled, drained, with salt | 21 |
Turnip, frozen, unprepared | 16 |
Turnip, raw | 28 |