Nutritional Facts for Tomato, red, ripe, raw, year round average

Nutritional Profile of 100g of Tomato, red, ripe, raw, year round average

Core nutrient values:

• Calories: 18 calories
• Protein: 0.88g
• Total Fat: 0.2g, including 0.028g of saturated fat
• Total Carbohydrates: 3.89g, with 2.63g of sugars and 1.2g of dietary fiber
• Cholesterol: 0 mg
• Potassium: 237 mg
• Sodium: 5 mg
• Calcium: 10 mg
• Iron: 0.27 mg

Notable daily values:

• Moderate in Potassium: 5.04% DV, Copper: 6.56% DV, Vitamin C: 15.22% DV, Vitamin K: 6.58% DV,
• Low in Sodium: 0.22% DVSaturated Fats: 0.14% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Tomato, red, ripe, raw, year round average?

A tomato is a fruit that has a sweet and tangy flavor. It is a good source of vitamin C, potassium, and lycopene. Tomatoes can be eaten cooked or raw. They are often used in salads, soups, and sauces. They can be boiled, roasted, or grilled. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Tomato, red, ripe, raw, year round average?

There are 18 calories in 100g of Tomato, red, ripe, raw, year round average.

How many proteins are in Tomato, red, ripe, raw, year round average?

Tomato, red, ripe, raw, year round average contains 0.88 grams of protein in 100g

How many carbs are in Tomato, red, ripe, raw, year round average?

Tomato, red, ripe, raw, year round average contains 3.89 grams of carbohydrates in 100g

How many fats are in Tomato, red, ripe, raw, year round average?

Tomato, red, ripe, raw, year round average contains 0.2 grams of fat in 100g

What vitamins are in Tomato, red, ripe, raw, year round average?

Per 100 grams there are

What minerals are in Tomato, red, ripe, raw, year round average?

Per 100 grams there are