Nutritional Facts for Tomato, yellow, raw

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Name	Value	Unit
Protein	0.98	g
Fat	0.26	g
Carbohydrates	2.98	g
Ash	0.5	g
Calories	15	kCal
Alcohol	0	g
Water	95.28	g
Caffeine	0	mg
Theobromine	0	mg
Energy	63	kJ
Dietary fiber	0.7	g
Calcium	11	mg
Iron	0.49	mg
Magnesium	12	mg
Phosphorus	36	mg
Potassium	258	mg
Sodium	23	mg
Zinc	0.28	mg
Copper	0.101	mg
Manganese	0.12	mg
Selenium	0.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	9	mg
Vitamin B1	0.041	mg
Vitamin B2	0.047	mg
Vitamin B3/PP	1.179	mg
Vitamin B5	0.11	mg
Vitamin B6	0.056	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.007	g
Threonine	0.024	g
Isoleucine	0.023	g
Leucine	0.036	g
Lysine	0.036	g
Methionine	0.008	g
Cystine plus cysteine	0.013	g
Phenylalanine	0.025	g
Tyrosine	0.017	g
Valine	0.025	g
Arginine	0.024	g
Histidine	0.015	g
Alanine	0.028	g
Aspartic acid	0.135	g
Glutamic acid	0.359	g
Glycine	0.024	g
Proline	0.018	g
Serine	0.026	g
Cholesterol	0	mg
Saturated Fats	0.036	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.04	g
Polyunsaturated Fats	0.108	g
Folate, natural	30	µg
Vitamin A	0	µg
Dietary folate equivalents	30	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Tomato, yellow, raw

Core nutrient values:

Calories: 15 calories
Protein: 0.98g
Total Fat: 0.26g, including 0.036g of saturated fat
Total Carbohydrates: 2.98g, with g of sugars and 0.7g of dietary fiber
Cholesterol: 0 mg
Potassium: 258 mg
Sodium: 23 mg
Calcium: 11 mg
Iron: 0.49 mg

Notable daily values:

Moderate in Potassium: 5.49% DV, Copper: 11.22% DV, Manganese: 5.22% DV, Vitamin C: 10.00% DV, Vitamin B3/PP: 7.37% DV,
Low in Sodium: 1.00% DVSaturated Fats: 0.18% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Tomato, yellow, raw?

Yellow tomatoes are similar in flavor to red tomatoes but have a milder, slightly sweeter taste. They're a good source of vitamins A and C. Yellow tomatoes can be eaten fresh, cooked, or used in sauces and salsas. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Tomato, yellow, raw?

There are 15 calories in 100g of Tomato, yellow, raw.

How many proteins are in Tomato, yellow, raw?

Tomato, yellow, raw contains 0.98 grams of protein in 100g

How many carbs are in Tomato, yellow, raw?

Tomato, yellow, raw contains 2.98 grams of carbohydrates in 100g

How many fats are in Tomato, yellow, raw?

Tomato, yellow, raw contains 0.26 grams of fat in 100g

What vitamins are in Tomato, yellow, raw?

Per 100 grams there are

What minerals are in Tomato, yellow, raw?

Per 100 grams there are

Tomato, yellow, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.