Nutritional Facts for Tomato sauce, unsalted

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Name	Value	Unit
Protein	1.2	g
Fat	0.3	g
Carbohydrates	5.31	g
Ash	1.92	g
Calories	24	kCal
Sucrose	0.07	g
Glucose	1.82	g
Fructose	1.67	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	91.28	g
Caffeine	0	mg
Theobromine	0	mg
Energy	102	kJ
Sugars	3.56	g
Galactose	0	g
Dietary fiber	1.5	g
Calcium	14	mg
Iron	0.96	mg
Magnesium	15	mg
Phosphorus	27	mg
Potassium	297	mg
Sodium	11	mg
Zinc	0.22	mg
Copper	0.115	mg
Manganese	0.113	mg
Selenium	0.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	259	µg
Vitamin E	1.44	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	7	mg
Vitamin B1	0.024	mg
Vitamin B2	0.065	mg
Vitamin B3/PP	0.991	mg
Vitamin B5	0.309	mg
Vitamin B6	0.098	mg
Vitamin B12	0	µg
Vitamin K	2.8	µg
Vitamin B9	0	µg
Tryptophan	0.009	g
Threonine	0.037	g
Isoleucine	0.025	g
Leucine	0.034	g
Lysine	0.037	g
Methionine	0.008	g
Cystine plus cysteine	0.013	g
Phenylalanine	0.036	g
Tyrosine	0.018	g
Valine	0.025	g
Arginine	0.028	g
Histidine	0.02	g
Alanine	0.037	g
Aspartic acid	0.183	g
Glutamic acid	0.586	g
Glycine	0.026	g
Proline	0.021	g
Serine	0.035	g
Cholesterol	0	mg
Saturated Fats	0.041	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.044	g
Polyunsaturated Fats	0.121	g
Folate, natural	9	µg
Beta tocopherol	0.02	mg
Gamma tocopherol	0.1	mg
Delta tocopherol	0	mg
Vitamin A	22	µg
Dietary folate equivalents	9	µg
Alpha-carotene	0	µg
Lycopene	13895	µg
Lutein + zeaxanthin	24	µg
Choline	9.9	mg
Betaine	0.8	mg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Tomato sauce, unsalted

Core nutrient values:

Calories: 24 calories
Protein: 1.2g
Total Fat: 0.3g, including 0.041g of saturated fat
Total Carbohydrates: 5.31g, with 3.56g of sugars and 1.5g of dietary fiber
Cholesterol: 0 mg
Potassium: 297 mg
Sodium: 11 mg
Calcium: 14 mg
Iron: 0.96 mg

Notable daily values:

Moderate in Iron: 5.33% DV, Potassium: 6.32% DV, Copper: 12.78% DV, Vitamin E: 9.60% DV, Vitamin C: 7.78% DV, Vitamin B2: 5.00% DV, Vitamin B3/PP: 6.19% DV, Vitamin B5: 6.18% DV, Vitamin B6: 5.76% DV,
Low in Sodium: 0.48% DVSaturated Fats: 0.21% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Tomato sauce, unsalted?

A cooked sauce made primarily from tomatoes, often seasoned with herbs and spices. It's a versatile ingredient used in many dishes, such as pasta sauces and pizzas. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Tomato sauce, unsalted?

There are 24 calories in 100g of Tomato sauce, unsalted.

How many proteins are in Tomato sauce, unsalted?

Tomato sauce, unsalted contains 1.2 grams of protein in 100g

How many carbs are in Tomato sauce, unsalted?

Tomato sauce, unsalted contains 5.31 grams of carbohydrates in 100g

How many fats are in Tomato sauce, unsalted?

Tomato sauce, unsalted contains 0.3 grams of fat in 100g

What vitamins are in Tomato sauce, unsalted?

Per 100 grams there are

What minerals are in Tomato sauce, unsalted?

Per 100 grams there are

Tomato sauce, unsalted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.