Nutritional Facts for Tomato products, canned, puree, with salt

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Name	Value	Unit
Protein	1.65	g
Fat	0.21	g
Carbohydrates	8.98	g
Ash	1.28	g
Calories	38	kCal
Sucrose	0	g
Glucose	2.45	g
Fructose	2.38	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	87.88	g
Caffeine	0	mg
Theobromine	0	mg
Energy	158	kJ
Sugars	4.83	g
Galactose	0	g
Dietary fiber	1.9	g
Calcium	18	mg
Iron	1.78	mg
Magnesium	23	mg
Phosphorus	40	mg
Potassium	439	mg
Sodium	202	mg
Zinc	0.36	mg
Copper	0.28	mg
Manganese	0.16	mg
Selenium	0.7	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	306	µg
Vitamin E	1.97	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	10.6	mg
Vitamin B1	0.02	mg
Vitamin B2	0.08	mg
Vitamin B3/PP	1.46	mg
Vitamin B5	0.44	mg
Vitamin B6	0.12	mg
Vitamin B12	0	µg
Vitamin K	3.4	µg
Vitamin B9	0	µg
Tryptophan	0.01	g
Threonine	0.03	g
Isoleucine	0.03	g
Leucine	0.04	g
Lysine	0.04	g
Methionine	0.009	g
Cystine plus cysteine	0.01	g
Phenylalanine	0.03	g
Tyrosine	0.02	g
Valine	0.03	g
Arginine	0.03	g
Histidine	0.02	g
Alanine	0.05	g
Aspartic acid	0.27	g
Glutamic acid	0.81	g
Glycine	0.02	g
Proline	0.03	g
Serine	0.04	g
Cholesterol	0	mg
Saturated Fats	0.02	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.03	g
Polyunsaturated Fats	0.08	g
Folate, natural	11	µg
Beta tocopherol	0	mg
Gamma tocopherol	0.24	mg
Delta tocopherol	0	mg
Vitamin A	26	µg
Dietary folate equivalents	11	µg
Alpha-carotene	0	µg
Lycopene	21754	µg
Lutein + zeaxanthin	0	µg
Choline	17.6	mg
Betaine	0.2	mg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Tomato products, canned, puree, with salt

Core nutrient values:

Calories: 38 calories
Protein: 1.65g
Total Fat: 0.21g, including 0.02g of saturated fat
Total Carbohydrates: 8.98g, with 4.83g of sugars and 1.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 439 mg
Sodium: 202 mg
Calcium: 18 mg
Iron: 1.78 mg

Notable daily values:

High in Copper: 31.11% DV,
Moderate in Iron: 9.89% DV, Magnesium: 5.48% DV, Potassium: 9.34% DV, Sodium: 8.78% DV, Manganese: 6.96% DV, Vitamin E: 13.13% DV, Vitamin C: 11.78% DV, Vitamin B2: 6.15% DV, Vitamin B3/PP: 9.12% DV, Vitamin B5: 8.80% DV, Vitamin B6: 7.06% DV,
Low in Saturated Fats: 0.10% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Tomato products, canned, puree, with salt?

Tomato products are foods made from tomatoes, such as tomato sauce, tomato paste, and ketchup. Tomato products are a good source of lycopene, an antioxidant that may help to protect against certain types of cancer. They are also a good source of vitamins A and C. Tomato products are often used in soups, stews, sauces, and pasta dishes. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Tomato products, canned, puree, with salt?

There are 38 calories in 100g of Tomato products, canned, puree, with salt.

How many proteins are in Tomato products, canned, puree, with salt?

Tomato products, canned, puree, with salt contains 1.65 grams of protein in 100g

How many carbs are in Tomato products, canned, puree, with salt?

Tomato products, canned, puree, with salt contains 8.98 grams of carbohydrates in 100g

How many fats are in Tomato products, canned, puree, with salt?

Tomato products, canned, puree, with salt contains 0.21 grams of fat in 100g

What vitamins are in Tomato products, canned, puree, with salt?

Per 100 grams there are

What minerals are in Tomato products, canned, puree, with salt?

Per 100 grams there are

Tomato products, canned, puree, with salt nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.