Nutritional Facts for Tomato powder

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Name	Value	Unit
Protein	12.91	g
Fat	0.44	g
Carbohydrates	74.68	g
Ash	8.91	g
Calories	302	kCal
Alcohol	0	g
Water	3.06	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1263	kJ
Sugars	43.9	g
Dietary fiber	16.5	g
Calcium	166	mg
Iron	4.56	mg
Magnesium	178	mg
Phosphorus	295	mg
Potassium	1927	mg
Sodium	134	mg
Zinc	1.71	mg
Copper	1.241	mg
Manganese	1.951	mg
Selenium	5.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	10348	µg
Vitamin E	12.25	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	116.7	mg
Vitamin B1	0.913	mg
Vitamin B2	0.761	mg
Vitamin B3/PP	9.133	mg
Vitamin B5	3.76	mg
Vitamin B6	0.457	mg
Vitamin B12	0	µg
Vitamin K	48.8	µg
Vitamin B9	0	µg
Tryptophan	0.089	g
Threonine	0.295	g
Isoleucine	0.25	g
Leucine	0.359	g
Lysine	0.37	g
Methionine	0.066	g
Cystine plus cysteine	0.076	g
Phenylalanine	0.273	g
Tyrosine	0.173	g
Valine	0.264	g
Arginine	0.258	g
Histidine	0.204	g
Alanine	0.405	g
Aspartic acid	1.617	g
Glutamic acid	5.163	g
Glycine	0.213	g
Proline	0.283	g
Serine	0.308	g
Cholesterol	0	mg
Saturated Fats	0.062	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.066	g
Polyunsaturated Fats	0.179	g
Folate, natural	120	µg
Vitamin A	862	µg
Dietary folate equivalents	120	µg
Alpha-carotene	0	µg
Lycopene	46260	µg
Lutein + zeaxanthin	1370	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Tomato powder

Core nutrient values:

Calories: 302 calories
Protein: 12.91g
Total Fat: 0.44g, including 0.062g of saturated fat
Total Carbohydrates: 74.68g, with 43.9g of sugars and 16.5g of dietary fiber
Cholesterol: 0 mg
Potassium: 1927 mg
Sodium: 134 mg
Calcium: 166 mg
Iron: 4.56 mg

Notable daily values:

High in Iron: 25.33% DV, Magnesium: 42.38% DV, Phosphorus: 23.60% DV, Potassium: 41.00% DV, Copper: 137.89% DV, Manganese: 84.83% DV, Vitamin E: 81.67% DV, Vitamin C: 129.67% DV, Vitamin B1: 76.08% DV, Vitamin B2: 58.54% DV, Vitamin B3/PP: 57.08% DV, Vitamin B5: 75.20% DV, Vitamin B6: 26.88% DV, Vitamin K: 40.67% DV, Vitamin A: 95.78% DV,
Moderate in Calcium: 12.77% DV, Sodium: 5.83% DV, Zinc: 15.55% DV, Selenium: 9.64% DV,
Low in Saturated Fats: 0.31% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Tomato powder?

Tomato powder is a concentrated form of tomatoes that is made by drying and grinding tomatoes. It has a strong, tomato flavor and is often used as a flavoring agent in soups, sauces, and stews. It can be a good alternative to fresh tomatoes. Tomato powder is also a good source of lycopene. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Tomato powder?

There are 302 calories in 100g of Tomato powder.

How many proteins are in Tomato powder?

Tomato powder contains 12.91 grams of protein in 100g

How many carbs are in Tomato powder?

Tomato powder contains 74.68 grams of carbohydrates in 100g

How many fats are in Tomato powder?

Tomato powder contains 0.44 grams of fat in 100g

What vitamins are in Tomato powder?

Per 100 grams there are

What minerals are in Tomato powder?

Per 100 grams there are

Tomato powder nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.