Nutritional Facts for Squash, summer, zucchini in tomato juice, canned

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Name	Value	Unit
Protein	1.03	g
Fat	0.11	g
Carbohydrates	6.85	g
Ash	1.4	g
Calories	29	kCal
Alcohol	0	g
Water	90.61	g
Caffeine	0	mg
Theobromine	0	mg
Energy	121	kJ
Calcium	17	mg
Iron	0.68	mg
Magnesium	14	mg
Phosphorus	29	mg
Potassium	274	mg
Sodium	374	mg
Zinc	0.26	mg
Copper	0.098	mg
Manganese	0.24	mg
Selenium	0.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	323	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	2.3	mg
Vitamin B1	0.042	mg
Vitamin B2	0.04	mg
Vitamin B3/PP	0.528	mg
Vitamin B5	0.274	mg
Vitamin B6	0.152	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.009	g
Threonine	0.025	g
Isoleucine	0.037	g
Leucine	0.06	g
Lysine	0.057	g
Methionine	0.015	g
Cystine plus cysteine	0.011	g
Phenylalanine	0.036	g
Tyrosine	0.027	g
Valine	0.046	g
Arginine	0.043	g
Histidine	0.022	g
Alanine	0.054	g
Aspartic acid	0.125	g
Glutamic acid	0.11	g
Glycine	0.039	g
Proline	0.032	g
Serine	0.042	g
Cholesterol	0	mg
Saturated Fats	0.023	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.008	g
Polyunsaturated Fats	0.047	g
Folate, natural	30	µg
Vitamin A	27	µg
Dietary folate equivalents	30	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Squash, summer, zucchini in tomato juice, canned

Core nutrient values:

Calories: 29 calories
Protein: 1.03g
Total Fat: 0.11g, including 0.023g of saturated fat
Total Carbohydrates: 6.85g, with g of sugars and g of dietary fiber
Cholesterol: 0 mg
Potassium: 274 mg
Sodium: 374 mg
Calcium: 17 mg
Iron: 0.68 mg

Notable daily values:

Moderate in Potassium: 5.83% DV, Sodium: 16.26% DV, Copper: 10.89% DV, Manganese: 10.43% DV, Vitamin B5: 5.48% DV, Vitamin B6: 8.94% DV,
Low in Saturated Fats: 0.11% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Squash, summer, zucchini in tomato juice, canned?

Squash is a type of fruit that has a hard rind and a fleshy interior. It is often used in cooking and can be eaten cooked or raw. Squashes are a good source of vitamins and minerals. Some common types of squash include pumpkin, butternut squash, and zucchini. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Squash, summer, zucchini in tomato juice, canned?

There are 29 calories in 100g of Squash, summer, zucchini in tomato juice, canned.

How many proteins are in Squash, summer, zucchini in tomato juice, canned?

Squash, summer, zucchini in tomato juice, canned contains 1.03 grams of protein in 100g

How many carbs are in Squash, summer, zucchini in tomato juice, canned?

Squash, summer, zucchini in tomato juice, canned contains 6.85 grams of carbohydrates in 100g

How many fats are in Squash, summer, zucchini in tomato juice, canned?

Squash, summer, zucchini in tomato juice, canned contains 0.11 grams of fat in 100g

What vitamins are in Squash, summer, zucchini in tomato juice, canned?

Per 100 grams there are

What minerals are in Squash, summer, zucchini in tomato juice, canned?

Per 100 grams there are

Squash, summer, zucchini in tomato juice, canned nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.