Squash,summer Calories Chart

Summer squash is a type of squash that is harvested while it is still young and tender. It has a mild flavor and a delicate texture. Summer squash is often eaten raw in salads or cooked in stir-fries and soups. It can be grilled, sauteed, or steamed. Some common types of summer squash include zucchini, yellow squash, and patty pan squash.