Squash,hubbard Calories Chart
Hubbard squash is a type of winter squash that has a hard rind and a sweet, nutty flavor. It is a good source of fiber, vitamin C, and potassium. Hubbard squash is often eaten cooked and can be roasted, boiled, or baked. It is known for its distinctive elongated shape and its blue-green or orange color.
| Food Name | Calories, per 100 gram |
|---|---|
| Squash, winter, hubbard, baked, with salt | 50 |
| Squash, winter, hubbard, boiled, mashed, with salt | 30 |
