Squash,butternut Calories Chart
Butternut squash is a type of winter squash that has a hard rind and a sweet, nutty flavor. It is a good source of fiber, vitamin C, and potassium. Butternut squash is often eaten cooked and can be roasted, boiled, or baked. It is known for its distinctive butternut shape and its vibrant orange flesh.
| Food Name | Calories, per 100 gram |
|---|---|
| Squash, winter, butternut, baked, with salt | 40 |
| Squash, winter, butternut, frozen, boiled, with salt | 39 |
