Rutabaga (swede) Calories Chart

Rutabagas are a root vegetable that is a good source of vitamin C and fiber. They are often roasted, boiled, or mashed. They have a slightly sweet flavor and a firm texture. Rutabagas can also be used in soups, stews, and salads. It can be grated and added to salads or mashed and served as a side dish.

Food NameCalories, per 100 gram
Rutabaga (swede), boiled, drained30
Rutabaga (swede), boiled, drained, with salt30
Rutabaga (swede), raw37
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