Nutritional Facts for Radish seeds, sprouted, with seed, raw

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Name	Value	Unit
Protein	3.81	g
Fat	2.53	g
Carbohydrates	3.6	g
Ash	0.53	g
Calories	43	kCal
Alcohol	0	g
Water	90.07	g
Caffeine	0	mg
Theobromine	0	mg
Energy	180	kJ
Dietary fiber	2.5	g
Calcium	51	mg
Iron	0.86	mg
Magnesium	44	mg
Phosphorus	113	mg
Potassium	86	mg
Sodium	6	mg
Zinc	0.56	mg
Copper	0.12	mg
Manganese	0.26	mg
Selenium	0.6	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	234	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	28.9	mg
Vitamin B1	0.102	mg
Vitamin B2	0.103	mg
Vitamin B3/PP	2.853	mg
Vitamin B5	0.733	mg
Vitamin B6	0.285	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.767	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.419	g
Polyunsaturated Fats	1.141	g
Folate, natural	95	µg
Vitamin A	20	µg
Dietary folate equivalents	95	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Radish seeds, sprouted, with seed, raw

Core nutrient values:

Calories: 43 calories
Protein: 3.81g
Total Fat: 2.53g, including 0.767g of saturated fat
Total Carbohydrates: 3.6g, with g of sugars and 2.5g of dietary fiber
Cholesterol: 0 mg
Potassium: 86 mg
Sodium: 6 mg
Calcium: 51 mg
Iron: 0.86 mg

Notable daily values:

High in Vitamin C: 32.11% DV,
Moderate in Magnesium: 10.48% DV, Phosphorus: 9.04% DV, Zinc: 5.09% DV, Copper: 13.33% DV, Manganese: 11.30% DV, Vitamin B1: 8.50% DV, Vitamin B2: 7.92% DV, Vitamin B3/PP: 17.83% DV, Vitamin B5: 14.66% DV, Vitamin B6: 16.76% DV,
Low in Sodium: 0.26% DVSaturated Fats: 3.84% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Radish seeds, sprouted, with seed, raw?

Radish seeds are the seeds of the radish plant. They are a good source of fiber and vitamins. Radish seeds can be eaten raw or sprouted. They are often used as a garnish for dishes or as an ingredient in salads and soups. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Radish seeds, sprouted, with seed, raw?

There are 43 calories in 100g of Radish seeds, sprouted, with seed, raw.

How many proteins are in Radish seeds, sprouted, with seed, raw?

Radish seeds, sprouted, with seed, raw contains 3.81 grams of protein in 100g

How many carbs are in Radish seeds, sprouted, with seed, raw?

Radish seeds, sprouted, with seed, raw contains 3.6 grams of carbohydrates in 100g

How many fats are in Radish seeds, sprouted, with seed, raw?

Radish seeds, sprouted, with seed, raw contains 2.53 grams of fat in 100g

What vitamins are in Radish seeds, sprouted, with seed, raw?

Per 100 grams there are

What minerals are in Radish seeds, sprouted, with seed, raw?

Per 100 grams there are

Radish seeds, sprouted, with seed, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.