Nutritional Facts for Potatoes, canned, drained solids, unsalted


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NameValueUnit
Protein1.4g
Fat0.2g
Carbohydrates13.6g
Ash0.5g
Calories62kCal
Alcohol0g
Water84.3g
Caffeine0mg
Theobromine0mg
Energy259kJ
Sugars0.59g
Dietary fiber2.4g
Calcium5mg
Iron1.26mg
Magnesium14mg
Phosphorus28mg
Potassium229mg
Sodium5mg
Zinc0.28mg
Copper0.057mg
Manganese0.12mg
Selenium0.9µg
Retinol (preformed vitamin A)0µg
Beta-carotene equivalents (provitamin A)1µg
Vitamin E0.05mg
Vitamin D, International Units0IU
Vitamin D0µg
Vitamin C5.1mg
Vitamin B10.07mg
Vitamin B20.01mg
Vitamin B3/PP0.92mg
Vitamin B50.245mg
Vitamin B60.19mg
Vitamin B120µg
Vitamin K1.5µg
Vitamin B90µg
Cholesterol0mg
Saturated Fats0.051g
Docosahexaenoic acid (DHA)0g
Eicosapentaenoic acid (EPA)0g
Monounsaturated Fats0.005g
Polyunsaturated Fats0.085g
Folate, natural6µg
Vitamin A0µg
Dietary folate equivalents6µg
Alpha-carotene0µg
Lycopene0µg
Lutein + zeaxanthin6µg
Choline9.2mg
Betaine0.1mg

Food properties

SourceCanadian Nutrient File database
CategoryVegetables and Vegetable Products

Nutritional Profile of 100g of Potatoes, canned, drained solids, unsalted

Core nutrient values:

Notable daily values:


FAQ: Frequently Asked Questions:

What is the nutritional value of Potatoes, canned, drained solids, unsalted?

Potatoes that have been cooked and canned for convenience. They're often used in soups, stews, or as a side dish. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Potatoes, canned, drained solids, unsalted?

There are 62 calories in 100g of Potatoes, canned, drained solids, unsalted.

How many proteins are in Potatoes, canned, drained solids, unsalted?

Potatoes, canned, drained solids, unsalted contains 1.4 grams of protein in 100g

How many carbs are in Potatoes, canned, drained solids, unsalted?

Potatoes, canned, drained solids, unsalted contains 13.6 grams of carbohydrates in 100g

How many fats are in Potatoes, canned, drained solids, unsalted?

Potatoes, canned, drained solids, unsalted contains 0.2 grams of fat in 100g

What vitamins are in Potatoes, canned, drained solids, unsalted?

Per 100 grams there are

What minerals are in Potatoes, canned, drained solids, unsalted?

Per 100 grams there are


Potatoes, canned, drained solids, unsalted nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.




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