FAQ: Frequently Asked Questions:
What is the nutritional value of Potato, Russet, flesh and skin, raw?
Potato is a starchy tuber that is a good source of carbohydrates, fiber, and vitamin C. It can be eaten cooked or raw. Potatoes are often used in mashed potatoes, french fries, and other dishes. They can be boiled, baked, roasted, or fried.
Contains lower amounts of Sodium, Saturated fats,
which by dietary guidelines recommended to be consumed in smaller quantities.
How many calories are in Potato, Russet, flesh and skin, raw?
There are 79 calories in 100g of Potato, Russet, flesh and skin, raw.
How many proteins are in Potato, Russet, flesh and skin, raw?
Potato, Russet, flesh and skin, raw contains 2.14 grams of protein in 100g
How many carbs are in Potato, Russet, flesh and skin, raw?
Potato, Russet, flesh and skin, raw contains 18.07 grams of carbohydrates in 100g
How many fats are in Potato, Russet, flesh and skin, raw?
Potato, Russet, flesh and skin, raw contains 0.08 grams of fat in 100g
What vitamins are in Potato, Russet, flesh and skin, raw?
Per 100 grams there are
What minerals are in Potato, Russet, flesh and skin, raw?
Per 100 grams there are