Nutritional Facts for Potato, hashed brown, frozen, with butter sauce, unprepared

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Name	Value	Unit
Protein	1.87	g
Fat	6.66	g
Carbohydrates	18.28	g
Ash	0.69	g
Calories	135	kCal
Alcohol	0	g
Water	72.51	g
Caffeine	0	mg
Theobromine	0	mg
Energy	565	kJ
Dietary fiber	2.9	g
Calcium	25	mg
Iron	0.75	mg
Magnesium	11	mg
Phosphorus	29	mg
Potassium	248	mg
Sodium	77	mg
Zinc	0.25	mg
Copper	0.077	mg
Manganese	0.185	mg
Selenium	0.3	µg
Retinol (preformed vitamin A)	18	µg
Beta-carotene equivalents (provitamin A)	40	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	5.7	mg
Vitamin B1	0.053	mg
Vitamin B2	0.025	mg
Vitamin B3/PP	1.133	mg
Vitamin B5	0.309	mg
Vitamin B6	0.212	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	23	mg
Saturated Fats	2.556	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	2.386	g
Polyunsaturated Fats	1.374	g
Folate, natural	12	µg
Vitamin A	19	µg
Dietary folate equivalents	12	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Potato, hashed brown, frozen, with butter sauce, unprepared

Core nutrient values:

Calories: 135 calories
Protein: 1.87g
Total Fat: 6.66g, including 2.556g of saturated fat
Total Carbohydrates: 18.28g, with g of sugars and 2.9g of dietary fiber
Cholesterol: 23 mg
Potassium: 248 mg
Sodium: 77 mg
Calcium: 25 mg
Iron: 0.75 mg

Notable daily values:

Moderate in Potassium: 5.28% DV, Copper: 8.56% DV, Manganese: 8.04% DV, Vitamin C: 6.33% DV, Vitamin B3/PP: 7.08% DV, Vitamin B5: 6.18% DV, Vitamin B6: 12.47% DV, Saturated Fats: 12.78% DV,
Low in Sodium: 3.35% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Potato, hashed brown, frozen, with butter sauce, unprepared?

Potato is a starchy tuber that is a good source of carbohydrates, fiber, and vitamin C. It can be eaten cooked or raw. Potatoes are often used in mashed potatoes, french fries, and other dishes. They can be boiled, baked, roasted, or fried. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Potato, hashed brown, frozen, with butter sauce, unprepared?

There are 135 calories in 100g of Potato, hashed brown, frozen, with butter sauce, unprepared.

How many proteins are in Potato, hashed brown, frozen, with butter sauce, unprepared?

Potato, hashed brown, frozen, with butter sauce, unprepared contains 1.87 grams of protein in 100g

How many carbs are in Potato, hashed brown, frozen, with butter sauce, unprepared?

Potato, hashed brown, frozen, with butter sauce, unprepared contains 18.28 grams of carbohydrates in 100g

How many fats are in Potato, hashed brown, frozen, with butter sauce, unprepared?

Potato, hashed brown, frozen, with butter sauce, unprepared contains 6.66 grams of fat in 100g

What vitamins are in Potato, hashed brown, frozen, with butter sauce, unprepared?

Per 100 grams there are

What minerals are in Potato, hashed brown, frozen, with butter sauce, unprepared?

Per 100 grams there are

Potato, hashed brown, frozen, with butter sauce, unprepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.