Nutritional Facts for Potato, french-fried, wedge cut, frozen, unprepared

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Name	Value	Unit
Protein	2.56	g
Fat	7.47	g
Carbohydrates	22.22	g
Ash	1.69	g
Calories	166	kCal
Water	66.06	g
Energy	696	kJ
Sugars	0.34	g
Dietary fiber	2.4	g
Calcium	14	mg
Iron	0.72	mg
Potassium	381	mg
Sodium	380	mg
Vitamin C	5.1	mg
Cholesterol	0	mg
Fatty acids, total trans	0.147	g
Saturated Fats	1.843	g

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Potato, french-fried, wedge cut, frozen, unprepared

Core nutrient values:

Calories: 166 calories
Protein: 2.56g
Total Fat: 7.47g, including 1.843g of saturated fat
Total Carbohydrates: 22.22g, with 0.34g of sugars and 2.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 381 mg
Sodium: 380 mg
Calcium: 14 mg
Iron: 0.72 mg

Notable daily values:

Moderate in Potassium: 8.11% DV, Sodium: 16.52% DV, Vitamin C: 5.67% DV, Saturated Fats: 9.21% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Potato, french-fried, wedge cut, frozen, unprepared?

Potato is a starchy tuber that is a good source of carbohydrates, fiber, and vitamin C. It can be eaten cooked or raw. Potatoes are often used in mashed potatoes, french fries, and other dishes. They can be boiled, baked, roasted, or fried. The nutritional data for Potato, french-fried, wedge cut, frozen, unprepared suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Potato, french-fried, wedge cut, frozen, unprepared?

There are 166 calories in 100g of Potato, french-fried, wedge cut, frozen, unprepared.

How many proteins are in Potato, french-fried, wedge cut, frozen, unprepared?

Potato, french-fried, wedge cut, frozen, unprepared contains 2.56 grams of protein in 100g

How many carbs are in Potato, french-fried, wedge cut, frozen, unprepared?

Potato, french-fried, wedge cut, frozen, unprepared contains 22.22 grams of carbohydrates in 100g

How many fats are in Potato, french-fried, wedge cut, frozen, unprepared?

Potato, french-fried, wedge cut, frozen, unprepared contains 7.47 grams of fat in 100g

What vitamins are in Potato, french-fried, wedge cut, frozen, unprepared?

Per 100 grams there are

What minerals are in Potato, french-fried, wedge cut, frozen, unprepared?

Per 100 grams there are

Potato, french-fried, wedge cut, frozen, unprepared nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.