Nutritional Facts for Potato, au gratin, homemade, with butter

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Name	Value	Unit
Protein	5.06	g
Fat	7.59	g
Carbohydrates	11.27	g
Ash	2.09	g
Calories	132	kCal
Alcohol	0	g
Water	74	g
Caffeine	0	mg
Theobromine	0	mg
Energy	552	kJ
Dietary fiber	1.8	g
Calcium	119	mg
Iron	0.64	mg
Magnesium	20	mg
Phosphorus	113	mg
Potassium	396	mg
Sodium	433	mg
Zinc	0.69	mg
Copper	0.16	mg
Manganese	0.161	mg
Selenium	2.7	µg
Retinol (preformed vitamin A)	61	µg
Beta-carotene equivalents (provitamin A)	124	µg
Vitamin D, International Units	11	IU
Vitamin D	0.3	µg
Vitamin C	9.9	mg
Vitamin B1	0.064	mg
Vitamin B2	0.116	mg
Vitamin B3/PP	0.993	mg
Vitamin B5	0.387	mg
Vitamin B6	0.174	mg
Vitamin B12	0	µg
Vitamin B9	3	µg
Tryptophan	0.07	g
Threonine	0.192	g
Isoleucine	0.284	g
Leucine	0.443	g
Lysine	0.381	g
Methionine	0.117	g
Cystine plus cysteine	0.044	g
Phenylalanine	0.254	g
Tyrosine	0.23	g
Valine	0.325	g
Arginine	0.203	g
Histidine	0.151	g
Alanine	0.156	g
Aspartic acid	0.569	g
Glutamic acid	1.141	g
Glycine	0.113	g
Proline	0.463	g
Serine	0.275	g
Cholesterol	23	mg
Saturated Fats	4.733	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	2.149	g
Polyunsaturated Fats	0.276	g
Folate, natural	8	µg
Vitamin A	64	µg
Dietary folate equivalents	13	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Potato, au gratin, homemade, with butter

Core nutrient values:

Calories: 132 calories
Protein: 5.06g
Total Fat: 7.59g, including 4.733g of saturated fat
Total Carbohydrates: 11.27g, with g of sugars and 1.8g of dietary fiber
Cholesterol: 23 mg
Potassium: 396 mg
Sodium: 433 mg
Calcium: 119 mg
Iron: 0.64 mg

Notable daily values:

High in Saturated Fats: 23.66% DV,
Moderate in Calcium: 9.15% DV, Phosphorus: 9.04% DV, Potassium: 8.43% DV, Sodium: 18.83% DV, Zinc: 6.27% DV, Copper: 17.78% DV, Manganese: 7.00% DV, Vitamin C: 11.00% DV, Vitamin B1: 5.33% DV, Vitamin B2: 8.92% DV, Vitamin B3/PP: 6.21% DV, Vitamin B5: 7.74% DV, Vitamin B6: 10.24% DV, Vitamin A: 7.11% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Potato, au gratin, homemade, with butter?

Potato is a starchy tuber that is a good source of carbohydrates, fiber, and vitamin C. It can be eaten cooked or raw. Potatoes are often used in mashed potatoes, french fries, and other dishes. They can be boiled, baked, roasted, or fried. The nutritional data for Potato, au gratin, homemade, with butter suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Potato, au gratin, homemade, with butter?

There are 132 calories in 100g of Potato, au gratin, homemade, with butter.

How many proteins are in Potato, au gratin, homemade, with butter?

Potato, au gratin, homemade, with butter contains 5.06 grams of protein in 100g

How many carbs are in Potato, au gratin, homemade, with butter?

Potato, au gratin, homemade, with butter contains 11.27 grams of carbohydrates in 100g

How many fats are in Potato, au gratin, homemade, with butter?

Potato, au gratin, homemade, with butter contains 7.59 grams of fat in 100g

What vitamins are in Potato, au gratin, homemade, with butter?

Per 100 grams there are

What minerals are in Potato, au gratin, homemade, with butter?

Per 100 grams there are

Potato, au gratin, homemade, with butter nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.