Potato,skin Calories Chart
Potato skin is the outer layer of the potato. It is often removed before cooking, but it can be eaten. Potato skin is a good source of fiber and nutrients. It is often used in potato chips, potato skins, and other dishes.
| Food Name | Calories, per 100 gram |
|---|---|
| Potato, skin, cooked in skin, microwaved, with salt | 132 |
