Nutritional Facts for Potato salad, homemade

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Name	Value	Unit
Protein	2.68	g
Fat	8.2	g
Carbohydrates	11.17	g
Ash	1.95	g
Calories	143	kCal
Alcohol	0	g
Water	76	g
Caffeine	0	mg
Theobromine	0	mg
Energy	598	kJ
Dietary fiber	1.3	g
Calcium	19	mg
Iron	0.65	mg
Magnesium	15	mg
Phosphorus	52	mg
Potassium	254	mg
Sodium	529	mg
Zinc	0.31	mg
Copper	0.118	mg
Manganese	0.101	mg
Selenium	4.1	µg
Retinol (preformed vitamin A)	29	µg
Beta-carotene equivalents (provitamin A)	36	µg
Vitamin D, International Units	1	IU
Vitamin D	0	µg
Vitamin C	10	mg
Vitamin B1	0.077	mg
Vitamin B2	0.06	mg
Vitamin B3/PP	0.89	mg
Vitamin B5	0.534	mg
Vitamin B6	0.141	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.042	g
Threonine	0.116	g
Isoleucine	0.141	g
Leucine	0.202	g
Lysine	0.171	g
Methionine	0.066	g
Cystine plus cysteine	0.051	g
Phenylalanine	0.135	g
Tyrosine	0.104	g
Valine	0.172	g
Arginine	0.152	g
Histidine	0.062	g
Alanine	0.124	g
Aspartic acid	0.425	g
Glutamic acid	0.387	g
Glycine	0.086	g
Proline	0.102	g
Serine	0.164	g
Cholesterol	68	mg
Saturated Fats	1.429	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	2.48	g
Polyunsaturated Fats	3.737	g
Folate, natural	7	µg
Vitamin A	32	µg
Dietary folate equivalents	7	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Potato salad, homemade

Core nutrient values:

Calories: 143 calories
Protein: 2.68g
Total Fat: 8.2g, including 1.429g of saturated fat
Total Carbohydrates: 11.17g, with g of sugars and 1.3g of dietary fiber
Cholesterol: 68 mg
Potassium: 254 mg
Sodium: 529 mg
Calcium: 19 mg
Iron: 0.65 mg

Notable daily values:

High in Sodium: 23.00% DV,
Moderate in Potassium: 5.40% DV, Copper: 13.11% DV, Selenium: 7.45% DV, Vitamin C: 11.11% DV, Vitamin B1: 6.42% DV, Vitamin B3/PP: 5.56% DV, Vitamin B5: 10.68% DV, Vitamin B6: 8.29% DV, Saturated Fats: 7.14% DV,

FAQ: Frequently Asked Questions:

What is the nutritional value of Potato salad, homemade?

Potato salad is a dish made from cooked potatoes that have been mixed with mayonnaise, mustard, and other ingredients, such as onions, celery, or pickles. It is often served as a side dish. Potato salad is a popular dish for picnics and potlucks. The nutritional data for Potato salad, homemade suggests a balanced profile with no significant extremes in nutrient content.

How many calories are in Potato salad, homemade?

There are 143 calories in 100g of Potato salad, homemade.

How many proteins are in Potato salad, homemade?

Potato salad, homemade contains 2.68 grams of protein in 100g

How many carbs are in Potato salad, homemade?

Potato salad, homemade contains 11.17 grams of carbohydrates in 100g

How many fats are in Potato salad, homemade?

Potato salad, homemade contains 8.2 grams of fat in 100g

What vitamins are in Potato salad, homemade?

Per 100 grams there are

What minerals are in Potato salad, homemade?

Per 100 grams there are

Potato salad, homemade nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.