Nutritional Facts for Pimento, canned

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Name	Value	Unit
Protein	1.1	g
Fat	0.3	g
Carbohydrates	5.1	g
Ash	0.4	g
Calories	23	kCal
Alcohol	0	g
Water	93.1	g
Caffeine	0	mg
Theobromine	0	mg
Energy	96	kJ
Sugars	2.71	g
Dietary fiber	1.3	g
Calcium	6	mg
Iron	1.68	mg
Magnesium	6	mg
Phosphorus	17	mg
Potassium	158	mg
Sodium	14	mg
Zinc	0.19	mg
Copper	0.049	mg
Manganese	0.092	mg
Selenium	0.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	1474	µg
Vitamin E	0.69	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	84.9	mg
Vitamin B1	0.017	mg
Vitamin B2	0.06	mg
Vitamin B3/PP	0.615	mg
Vitamin B5	0.01	mg
Vitamin B6	0.215	mg
Vitamin B12	0	µg
Vitamin K	8.3	µg
Vitamin B9	0	µg
Tryptophan	0.014	g
Threonine	0.04	g
Isoleucine	0.036	g
Leucine	0.058	g
Lysine	0.049	g
Methionine	0.013	g
Cystine plus cysteine	0.021	g
Phenylalanine	0.034	g
Tyrosine	0.023	g
Valine	0.046	g
Arginine	0.053	g
Histidine	0.022	g
Alanine	0.045	g
Aspartic acid	0.157	g
Glutamic acid	0.145	g
Glycine	0.041	g
Proline	0.048	g
Serine	0.044	g
Cholesterol	0	mg
Saturated Fats	0.045	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.02	g
Polyunsaturated Fats	0.161	g
Folate, natural	6	µg
Vitamin A	133	µg
Dietary folate equivalents	6	µg
Alpha-carotene	238	µg
Lycopene	0	µg
Lutein + zeaxanthin	366	µg
Choline	6.3	mg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Pimento, canned

Core nutrient values:

Calories: 23 calories
Protein: 1.1g
Total Fat: 0.3g, including 0.045g of saturated fat
Total Carbohydrates: 5.1g, with 2.71g of sugars and 1.3g of dietary fiber
Cholesterol: 0 mg
Potassium: 158 mg
Sodium: 14 mg
Calcium: 6 mg
Iron: 1.68 mg

Notable daily values:

High in Vitamin C: 94.33% DV,
Moderate in Iron: 9.33% DV, Copper: 5.44% DV, Vitamin B6: 12.65% DV, Vitamin K: 6.92% DV, Vitamin A: 14.78% DV,
Low in Sodium: 0.61% DVSaturated Fats: 0.22% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pimento, canned?

Pimento is a type of pepper that has a mild flavor. It is often used in cheese spreads and other dishes. Pimentos are known for their red color and their sweet, slightly spicy flavor. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pimento, canned?

There are 23 calories in 100g of Pimento, canned.

How many proteins are in Pimento, canned?

Pimento, canned contains 1.1 grams of protein in 100g

How many carbs are in Pimento, canned?

Pimento, canned contains 5.1 grams of carbohydrates in 100g

How many fats are in Pimento, canned?

Pimento, canned contains 0.3 grams of fat in 100g

What vitamins are in Pimento, canned?

Per 100 grams there are

What minerals are in Pimento, canned?

Per 100 grams there are

Pimento, canned nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.