Nutritional Facts for Pepper, sweet, yellow, raw

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Name	Value	Unit
Protein	1	g
Fat	0.21	g
Carbohydrates	6.32	g
Ash	0.45	g
Calories	27	kCal
Alcohol	0	g
Water	92.02	g
Caffeine	0	mg
Theobromine	0	mg
Energy	112	kJ
Dietary fiber	0.9	g
Calcium	11	mg
Iron	0.46	mg
Magnesium	12	mg
Phosphorus	24	mg
Potassium	212	mg
Sodium	2	mg
Zinc	0.17	mg
Copper	0.107	mg
Manganese	0.117	mg
Selenium	0.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	120	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	183.5	mg
Vitamin B1	0.028	mg
Vitamin B2	0.025	mg
Vitamin B3/PP	0.89	mg
Vitamin B5	0.168	mg
Vitamin B6	0.168	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.013	g
Threonine	0.037	g
Isoleucine	0.032	g
Leucine	0.052	g
Lysine	0.044	g
Methionine	0.012	g
Cystine plus cysteine	0.019	g
Phenylalanine	0.031	g
Tyrosine	0.021	g
Valine	0.042	g
Arginine	0.048	g
Histidine	0.02	g
Alanine	0.041	g
Aspartic acid	0.143	g
Glutamic acid	0.132	g
Glycine	0.037	g
Proline	0.044	g
Serine	0.04	g
Cholesterol	0	mg
Saturated Fats	0.031	g
Docosahexaenoic acid (DHA)	0	g
Folate, natural	26	µg
Vitamin A	10	µg
Dietary folate equivalents	26	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Pepper, sweet, yellow, raw

Core nutrient values:

Calories: 27 calories
Protein: 1g
Total Fat: 0.21g, including 0.031g of saturated fat
Total Carbohydrates: 6.32g, with g of sugars and 0.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 212 mg
Sodium: 2 mg
Calcium: 11 mg
Iron: 0.46 mg

Notable daily values:

High in Vitamin C: 203.89% DV,
Moderate in Copper: 11.89% DV, Manganese: 5.09% DV, Vitamin B3/PP: 5.56% DV, Vitamin B6: 9.88% DV,
Low in Sodium: 0.09% DVSaturated Fats: 0.15% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pepper, sweet, yellow, raw?

Yellow peppers, also known as bell peppers, are a type of vegetable that has a mild, slightly sweet flavor. They are a good source of vitamins A, C, and K, as well as fiber and folate. Yellow peppers can be eaten cooked or raw. They are often used in salads, stir-fries, and salsas. They can be roasted, stuffed, or sauteed. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pepper, sweet, yellow, raw?

There are 27 calories in 100g of Pepper, sweet, yellow, raw.

How many proteins are in Pepper, sweet, yellow, raw?

Pepper, sweet, yellow, raw contains 1 grams of protein in 100g

How many carbs are in Pepper, sweet, yellow, raw?

Pepper, sweet, yellow, raw contains 6.32 grams of carbohydrates in 100g

How many fats are in Pepper, sweet, yellow, raw?

Pepper, sweet, yellow, raw contains 0.21 grams of fat in 100g

What vitamins are in Pepper, sweet, yellow, raw?

Per 100 grams there are

What minerals are in Pepper, sweet, yellow, raw?

Per 100 grams there are

Pepper, sweet, yellow, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.