Nutritional Facts for Pepper, sweet, red, canned, solids and liquid

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Name	Value	Unit
Protein	0.8	g
Fat	0.3	g
Carbohydrates	3.9	g
Ash	3.75	g
Calories	18	kCal
Water	91.25	g
Energy	75	kJ
Dietary fiber	1.2	g
Calcium	41	mg
Iron	0.8	mg
Magnesium	11	mg
Phosphorus	20	mg
Potassium	146	mg
Sodium	1369	mg
Zinc	0.18	mg
Copper	0.13	mg
Manganese	0.16	mg
Selenium	0.3	µg
Retinol (preformed vitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	46.5	mg
Vitamin B1	0.02	mg
Vitamin B2	0.03	mg
Vitamin B3/PP	0.55	mg
Vitamin B5	0.03	mg
Vitamin B6	0.17	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.01	g
Threonine	0.02	g
Isoleucine	0.02	g
Leucine	0.04	g
Lysine	0.03	g
Methionine	0.01	g
Cystine plus cysteine	0.01	g
Phenylalanine	0.02	g
Tyrosine	0.01	g
Valine	0.03	g
Arginine	0.03	g
Histidine	0.01	g
Alanine	0.03	g
Aspartic acid	0.11	g
Glutamic acid	0.1	g
Glycine	0.03	g
Proline	0.03	g
Serine	0.03	g
Cholesterol	0	mg
Saturated Fats	0.04	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.02	g
Polyunsaturated Fats	0.16	g
Folate, natural	16	µg
Vitamin A	26	µg
Dietary folate equivalents	16	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Pepper, sweet, red, canned, solids and liquid

Core nutrient values:

Calories: 18 calories
Protein: 0.8g
Total Fat: 0.3g, including 0.04g of saturated fat
Total Carbohydrates: 3.9g, with NaNg of sugars and 1.2g of dietary fiber
Cholesterol: 0 mg
Potassium: 146 mg
Sodium: 1369 mg
Calcium: 41 mg
Iron: 0.8 mg

Notable daily values:

High in Sodium: 59.52% DV, Vitamin C: 51.67% DV,
Moderate in Copper: 14.44% DV, Manganese: 6.96% DV, Vitamin B6: 10.00% DV,
Low in Saturated Fats: 0.20% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pepper, sweet, red, canned, solids and liquid?

Red bell peppers are a good source of Vitamin C and antioxidants. They have a sweet flavor and can be enjoyed raw in salads, cooked in stir-fries, or stuffed and baked. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pepper, sweet, red, canned, solids and liquid?

There are 18 calories in 100g of Pepper, sweet, red, canned, solids and liquid.

How many proteins are in Pepper, sweet, red, canned, solids and liquid?

Pepper, sweet, red, canned, solids and liquid contains 0.8 grams of protein in 100g

How many carbs are in Pepper, sweet, red, canned, solids and liquid?

Pepper, sweet, red, canned, solids and liquid contains 3.9 grams of carbohydrates in 100g

How many fats are in Pepper, sweet, red, canned, solids and liquid?

Pepper, sweet, red, canned, solids and liquid contains 0.3 grams of fat in 100g

What vitamins are in Pepper, sweet, red, canned, solids and liquid?

Per 100g there are 46.5mg of Vitamin C, 0.02mg of Vitamin B1, 0.03mg of Vitamin B2, 0.55mg of Vitamin B3/PP, 0.03mg of Vitamin B5, 0.17mg of Vitamin B6, 26µg of Vitamin A,

What minerals are in Pepper, sweet, red, canned, solids and liquid?

Per 100g there are 41mg of Calcium, 0.8mg of Iron, 11mg of Magnesium, 20mg of Phosphorus, 146mg of Potassium, 1369mg of Sodium, 0.18mg of Zinc, 0.13mg of Copper, 0.16mg of Manganese, 0.3µg of Selenium

Pepper, sweet, red, canned, solids and liquid nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.