Nutritional Facts for Pepper, pasilla, dried

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Name	Value	Unit
Protein	12.35	g
Fat	15.85	g
Carbohydrates	51.13	g
Ash	5.82	g
Calories	345	kCal
Alcohol	0	g
Water	14.84	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1443	kJ
Dietary fiber	26.8	g
Calcium	97	mg
Iron	9.83	mg
Magnesium	130	mg
Phosphorus	267	mg
Potassium	2222	mg
Sodium	89	mg
Zinc	1.4	mg
Copper	0.423	mg
Manganese	1.58	mg
Selenium	3.2	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	21456	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	6.4	mg
Vitamin B1	0.172	mg
Vitamin B2	3.197	mg
Vitamin B3/PP	7.175	mg
Vitamin B5	1.591	mg
Vitamin B6	4.228	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Docosahexaenoic acid (DHA)	0	g
Folate, natural	170	µg
Vitamin A	1788	µg
Dietary folate equivalents	170	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Pepper, pasilla, dried

Core nutrient values:

Calories: 345 calories
Protein: 12.35g
Total Fat: 15.85g, including g of saturated fat
Total Carbohydrates: 51.13g, with g of sugars and 26.8g of dietary fiber
Cholesterol: 0 mg
Potassium: 2222 mg
Sodium: 89 mg
Calcium: 97 mg
Iron: 9.83 mg

Notable daily values:

High in Iron: 54.61% DV, Magnesium: 30.95% DV, Phosphorus: 21.36% DV, Potassium: 47.28% DV, Copper: 47.00% DV, Manganese: 68.70% DV, Vitamin B2: 245.92% DV, Vitamin B3/PP: 44.84% DV, Vitamin B5: 31.82% DV, Vitamin B6: 248.71% DV, Vitamin A: 198.67% DV,
Moderate in Calcium: 7.46% DV, Zinc: 12.73% DV, Selenium: 5.82% DV, Vitamin C: 7.11% DV, Vitamin B1: 14.33% DV,
Low in Sodium: 3.87% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pepper, pasilla, dried?

Pasilla peppers are dried chilaca peppers with a mild heat and complex, earthy flavor. They're often used in Mexican cuisine, adding depth to sauces, moles, and adobos. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pepper, pasilla, dried?

There are 345 calories in 100g of Pepper, pasilla, dried.

How many proteins are in Pepper, pasilla, dried?

Pepper, pasilla, dried contains 12.35 grams of protein in 100g

How many carbs are in Pepper, pasilla, dried?

Pepper, pasilla, dried contains 51.13 grams of carbohydrates in 100g

How many fats are in Pepper, pasilla, dried?

Pepper, pasilla, dried contains 15.85 grams of fat in 100g

What vitamins are in Pepper, pasilla, dried?

Per 100 grams there are

What minerals are in Pepper, pasilla, dried?

Per 100 grams there are

Pepper, pasilla, dried nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.