Nutritional Facts for Pepper, jalapeno, canned, solids and liquid

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Name	Value	Unit
Protein	0.92	g
Fat	0.94	g
Carbohydrates	4.74	g
Ash	4.51	g
Calories	27	kCal
Alcohol	0	g
Water	88.89	g
Caffeine	0	mg
Theobromine	0	mg
Energy	113	kJ
Sugars	2.14	g
Dietary fiber	2	g
Calcium	23	mg
Iron	1.88	mg
Magnesium	15	mg
Phosphorus	18	mg
Potassium	193	mg
Sodium	1671	mg
Zinc	0.34	mg
Copper	0.146	mg
Manganese	0.114	mg
Selenium	0.4	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	968	µg
Vitamin E	0.69	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	10	mg
Vitamin B1	0.043	mg
Vitamin B2	0.038	mg
Vitamin B3/PP	0.403	mg
Vitamin B5	0.416	mg
Vitamin B6	0.19	mg
Vitamin B12	0	µg
Vitamin K	12.9	µg
Vitamin B9	0	µg
Tryptophan	0.012	g
Threonine	0.033	g
Isoleucine	0.03	g
Leucine	0.048	g
Lysine	0.042	g
Methionine	0.012	g
Cystine plus cysteine	0.017	g
Phenylalanine	0.029	g
Tyrosine	0.02	g
Valine	0.039	g
Arginine	0.044	g
Histidine	0.018	g
Alanine	0.038	g
Aspartic acid	0.132	g
Glutamic acid	0.122	g
Glycine	0.035	g
Proline	0.04	g
Serine	0.037	g
Cholesterol	0	mg
Saturated Fats	0.097	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Monounsaturated Fats	0.053	g
Polyunsaturated Fats	0.514	g
Folate, natural	14	µg
Vitamin A	85	µg
Dietary folate equivalents	14	µg
Alpha-carotene	32	µg
Lycopene	0	µg
Lutein + zeaxanthin	657	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Pepper, jalapeno, canned, solids and liquid

Core nutrient values:

Calories: 27 calories
Protein: 0.92g
Total Fat: 0.94g, including 0.097g of saturated fat
Total Carbohydrates: 4.74g, with 2.14g of sugars and 2g of dietary fiber
Cholesterol: 0 mg
Potassium: 193 mg
Sodium: 1671 mg
Calcium: 23 mg
Iron: 1.88 mg

Notable daily values:

High in Sodium: 72.65% DV,
Moderate in Iron: 10.44% DV, Copper: 16.22% DV, Vitamin C: 11.11% DV, Vitamin B5: 8.32% DV, Vitamin B6: 11.18% DV, Vitamin K: 10.75% DV, Vitamin A: 9.44% DV,
Low in Saturated Fats: 0.48% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pepper, jalapeno, canned, solids and liquid?

Jalapeno peppers are a type of chili pepper that has a medium heat level. They are often used in Mexican and Latin American cuisine. Jalapeno peppers can be eaten raw or cooked. They are known for their green color and their distinctive flavor. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pepper, jalapeno, canned, solids and liquid?

There are 27 calories in 100g of Pepper, jalapeno, canned, solids and liquid.

How many proteins are in Pepper, jalapeno, canned, solids and liquid?

Pepper, jalapeno, canned, solids and liquid contains 0.92 grams of protein in 100g

How many carbs are in Pepper, jalapeno, canned, solids and liquid?

Pepper, jalapeno, canned, solids and liquid contains 4.74 grams of carbohydrates in 100g

How many fats are in Pepper, jalapeno, canned, solids and liquid?

Pepper, jalapeno, canned, solids and liquid contains 0.94 grams of fat in 100g

What vitamins are in Pepper, jalapeno, canned, solids and liquid?

Per 100 grams there are

What minerals are in Pepper, jalapeno, canned, solids and liquid?

Per 100 grams there are

Pepper, jalapeno, canned, solids and liquid nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.