Nutritional Facts for Pepper, sweet, green, frozen, chopped, boiled, drained, with salt

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Name	Value	Unit
Protein	0.95	g
Fat	0.18	g
Carbohydrates	3.31	g
Ash	0.86	g
Calories	16	kCal
Alcohol	0	g
Water	94.7	g
Caffeine	0	mg
Theobromine	0	mg
Energy	65	kJ
Dietary fiber	0.9	g
Calcium	8	mg
Iron	0.52	mg
Magnesium	7	mg
Phosphorus	13	mg
Potassium	72	mg
Sodium	240	mg
Zinc	0.05	mg
Copper	0.04	mg
Manganese	0.09	mg
Selenium	0.2	µg
Retinol (preformed vitamin A)	0	µg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	41.2	mg
Vitamin B1	0.05	mg
Vitamin B2	0.03	mg
Vitamin B3/PP	1.08	mg
Vitamin B5	0.02	mg
Vitamin B6	0.1	mg
Vitamin B12	0	µg
Vitamin B9	0	µg
Tryptophan	0.01	g
Threonine	0.03	g
Isoleucine	0.03	g
Leucine	0.04	g
Lysine	0.04	g
Methionine	0.01	g
Cystine plus cysteine	0.01	g
Phenylalanine	0.02	g
Tyrosine	0.02	g
Valine	0.04	g
Arginine	0.04	g
Histidine	0.01	g
Alanine	0.03	g
Aspartic acid	0.13	g
Glutamic acid	0.12	g
Glycine	0.03	g
Proline	0.04	g
Serine	0.03	g
Cholesterol	0	mg
Saturated Fats	0.02	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.01	g
Polyunsaturated Fats	0.09	g
Folate, natural	10	µg
Dietary folate equivalents	10	µg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Pepper, sweet, green, frozen, chopped, boiled, drained, with salt

Core nutrient values:

Calories: 16 calories
Protein: 0.95g
Total Fat: 0.18g, including 0.02g of saturated fat
Total Carbohydrates: 3.31g, with g of sugars and 0.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 72 mg
Sodium: 240 mg
Calcium: 8 mg
Iron: 0.52 mg

Notable daily values:

High in Vitamin C: 45.78% DV,
Moderate in Sodium: 10.43% DV, Vitamin B3/PP: 6.75% DV, Vitamin B6: 5.88% DV,
Low in Saturated Fats: 0.10% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pepper, sweet, green, frozen, chopped, boiled, drained, with salt?

Green peppers, also known as bell peppers, are a type of vegetable that has a mild, slightly sweet flavor. They are a good source of vitamins A, C, and K, as well as fiber and folate. Green peppers can be eaten cooked or raw. They are often used in salads, stir-fries, and salsas. They can be roasted, stuffed, or sauteed. Contains lower amounts of Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pepper, sweet, green, frozen, chopped, boiled, drained, with salt?

There are 16 calories in 100g of Pepper, sweet, green, frozen, chopped, boiled, drained, with salt.

How many proteins are in Pepper, sweet, green, frozen, chopped, boiled, drained, with salt?

Pepper, sweet, green, frozen, chopped, boiled, drained, with salt contains 0.95 grams of protein in 100g

How many carbs are in Pepper, sweet, green, frozen, chopped, boiled, drained, with salt?

Pepper, sweet, green, frozen, chopped, boiled, drained, with salt contains 3.31 grams of carbohydrates in 100g

How many fats are in Pepper, sweet, green, frozen, chopped, boiled, drained, with salt?

Pepper, sweet, green, frozen, chopped, boiled, drained, with salt contains 0.18 grams of fat in 100g

What vitamins are in Pepper, sweet, green, frozen, chopped, boiled, drained, with salt?

Per 100 grams there are

What minerals are in Pepper, sweet, green, frozen, chopped, boiled, drained, with salt?

Per 100 grams there are

Pepper, sweet, green, frozen, chopped, boiled, drained, with salt nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.