Nutritional Facts for Pepper, banana, raw

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Name	Value	Unit
Protein	1.66	g
Fat	0.45	g
Carbohydrates	5.35	g
Ash	0.73	g
Calories	27	kCal
Alcohol	0	g
Water	91.81	g
Caffeine	0	mg
Theobromine	0	mg
Energy	113	kJ
Sugars	1.95	g
Dietary fiber	3.4	g
Calcium	14	mg
Iron	0.46	mg
Magnesium	17	mg
Phosphorus	32	mg
Potassium	256	mg
Sodium	13	mg
Zinc	0.25	mg
Copper	0.094	mg
Manganese	0.1	mg
Selenium	0.3	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	184	µg
Vitamin E	0.69	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	82.7	mg
Vitamin B1	0.081	mg
Vitamin B2	0.054	mg
Vitamin B3/PP	1.242	mg
Vitamin B5	0.265	mg
Vitamin B6	0.357	mg
Vitamin B12	0	µg
Vitamin K	9.5	µg
Vitamin B9	0	µg
Cholesterol	0	mg
Saturated Fats	0.048	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	0.027	g
Polyunsaturated Fats	0.243	g
Folate, natural	29	µg
Vitamin A	17	µg
Dietary folate equivalents	29	µg
Beta-sitosterol	2	mg
Alpha-carotene	39	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Choline	7.4	mg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Pepper, banana, raw

Core nutrient values:

Calories: 27 calories
Protein: 1.66g
Total Fat: 0.45g, including 0.048g of saturated fat
Total Carbohydrates: 5.35g, with 1.95g of sugars and 3.4g of dietary fiber
Cholesterol: 0 mg
Potassium: 256 mg
Sodium: 13 mg
Calcium: 14 mg
Iron: 0.46 mg

Notable daily values:

High in Vitamin C: 91.89% DV, Vitamin B6: 21.00% DV,
Moderate in Potassium: 5.45% DV, Copper: 10.44% DV, Vitamin B1: 6.75% DV, Vitamin B3/PP: 7.76% DV, Vitamin B5: 5.30% DV, Vitamin K: 7.92% DV,
Low in Sodium: 0.57% DVSaturated Fats: 0.24% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pepper, banana, raw?

Banana peppers are a type of sweet pepper with a mild, tangy flavor. They range in color from yellow to orange to red. Banana peppers can be eaten raw, grilled, pickled, or used in salads and sandwiches. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pepper, banana, raw?

There are 27 calories in 100g of Pepper, banana, raw.

How many proteins are in Pepper, banana, raw?

Pepper, banana, raw contains 1.66 grams of protein in 100g

How many carbs are in Pepper, banana, raw?

Pepper, banana, raw contains 5.35 grams of carbohydrates in 100g

How many fats are in Pepper, banana, raw?

Pepper, banana, raw contains 0.45 grams of fat in 100g

What vitamins are in Pepper, banana, raw?

Per 100 grams there are

What minerals are in Pepper, banana, raw?

Per 100 grams there are

Pepper, banana, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.