Nutritional Facts for Pepper, ancho, dried

Nutritional Profile of 100g of Pepper, ancho, dried

Core nutrient values:

• Calories: 281 calories
• Protein: 11.86g
• Total Fat: 8.2g, including 0.82g of saturated fat
• Total Carbohydrates: 51.42g, with g of sugars and 21.6g of dietary fiber
• Cholesterol: 0 mg
• Potassium: 2411 mg
• Sodium: 43 mg
• Calcium: 61 mg
• Iron: 10.93 mg

Notable daily values:

• High in Iron: 60.72% DV, Magnesium: 26.90% DV, Potassium: 51.30% DV, Copper: 56.44% DV, Manganese: 55.61% DV, Vitamin B2: 173.46% DV, Vitamin B3/PP: 40.02% DV, Vitamin B5: 39.86% DV, Vitamin B6: 207.94% DV, Vitamin A: 113.56% DV,
• Moderate in Phosphorus: 16.08% DV, Zinc: 12.91% DV, Selenium: 5.27% DV, Vitamin B1: 14.92% DV,
• Low in Sodium: 1.87% DVSaturated Fats: 4.10% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Pepper, ancho, dried?

Ancho peppers are dried poblano peppers with a mild heat and sweet, raisin-like flavor. They're a staple in Mexican cuisine, used in mole sauces, adobos, and stews. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Pepper, ancho, dried?

There are 281 calories in 100g of Pepper, ancho, dried.

How many proteins are in Pepper, ancho, dried?

Pepper, ancho, dried contains 11.86 grams of protein in 100g

How many carbs are in Pepper, ancho, dried?

Pepper, ancho, dried contains 51.42 grams of carbohydrates in 100g

How many fats are in Pepper, ancho, dried?

Pepper, ancho, dried contains 8.2 grams of fat in 100g

What vitamins are in Pepper, ancho, dried?

Per 100 grams there are

What minerals are in Pepper, ancho, dried?

Per 100 grams there are