FAQ: Frequently Asked Questions:
What is the nutritional value of Orange, all commercial varieties, raw?
Orange is a citrus fruit with a sweet and tangy flavor. It is a good source of vitamin C and antioxidants. Oranges are often eaten raw or used to make juice, marmalade, or desserts. They are known for their bright orange color and their juicy texture.
Contains lower amounts of Sodium, Saturated fats,
which by dietary guidelines recommended to be consumed in smaller quantities.
How many calories are in Orange, all commercial varieties, raw?
There are 47 calories in 100g of Orange, all commercial varieties, raw.
How many proteins are in Orange, all commercial varieties, raw?
Orange, all commercial varieties, raw contains 0.94 grams of protein in 100g
How many carbs are in Orange, all commercial varieties, raw?
Orange, all commercial varieties, raw contains 11.75 grams of carbohydrates in 100g
How many fats are in Orange, all commercial varieties, raw?
Orange, all commercial varieties, raw contains 0.12 grams of fat in 100g
What vitamins are in Orange, all commercial varieties, raw?
Per 100g there are
0.18mg of Vitamin E,
53.2mg of Vitamin C,
0.087mg of Vitamin B1,
0.04mg of Vitamin B2,
0.282mg of Vitamin B3/PP,
0.25mg of Vitamin B5,
0.06mg of Vitamin B6,
11µg of Vitamin A,
What minerals are in Orange, all commercial varieties, raw?
Per 100g there are
40mg of Calcium,
0.1mg of Iron,
10mg of Magnesium,
14mg of Phosphorus,
181mg of Potassium,
0.07mg of Zinc,
0.045mg of Copper,
0.025mg of Manganese,
0.5µg of Selenium
