Okra Calories Chart
Okra is a type of vegetable that has a slightly mucilaginous texture. It has a mild, slightly sweet flavor. Okra is often used in soups, stews, and gumbo. It can be steamed, roasted, or sauteed.
Food Name | Calories, per 100 gram |
---|---|
Okra (gumbo), frozen, boiled, drained, with salt | 34 |