Okra Calories Chart

Okra is a type of vegetable that has a slightly mucilaginous texture. It has a mild, slightly sweet flavor. Okra is often used in soups, stews, and gumbo. It can be steamed, roasted, or sauteed.

Food NameCalories, per 100 gram
Okra (gumbo), frozen, boiled, drained, with salt34
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