Nutritional Facts for Netted willow, native, leaves, raw

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Name	Value	Unit
Protein	3.8	g
Fat	2	g
Carbohydrates	25.9	g
Ash	1.72	g
Calories	118	kCal
Water	67	g
Energy	493	kJ
Calcium	267	mg
Iron	5.7	mg
Magnesium	167	mg
Phosphorus	89	mg
Sodium	15	mg
Zinc	3.5	mg
Copper	0.2	mg
Manganese	5	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin B12	0	µg
Vitamin B9	0	µg
Docosahexaenoic acid (DHA)	0	g

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Netted willow, native, leaves, raw

Core nutrient values:

Calories: 118 calories
Protein: 3.8g
Total Fat: 2g, including g of saturated fat
Total Carbohydrates: 25.9g, with g of sugars and g of dietary fiber
Cholesterol: mg
Potassium: mg
Sodium: 15 mg
Calcium: 267 mg
Iron: 5.7 mg

Notable daily values:

High in Calcium: 20.54% DV, Iron: 31.67% DV, Magnesium: 39.76% DV, Zinc: 31.82% DV, Copper: 22.22% DV, Manganese: 217.39% DV,
Moderate in Phosphorus: 7.12% DV,
Low in Sodium: 0.65% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Netted willow, native, leaves, raw?

A specific species of willow tree. Like other willows, netted willow bark contains salicin and has been used for its medicinal properties. However, it's essential to use it under the guidance of a healthcare professional. Includes higher amounts of Calcium, Iron, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Netted willow, native, leaves, raw?

There are 118 calories in 100g of Netted willow, native, leaves, raw.

How many proteins are in Netted willow, native, leaves, raw?

Netted willow, native, leaves, raw contains 3.8 grams of protein in 100g

How many carbs are in Netted willow, native, leaves, raw?

Netted willow, native, leaves, raw contains 25.9 grams of carbohydrates in 100g

How many fats are in Netted willow, native, leaves, raw?

Netted willow, native, leaves, raw contains 2 grams of fat in 100g

What vitamins are in Netted willow, native, leaves, raw?

Per 100 grams there are

What minerals are in Netted willow, native, leaves, raw?

Per 100 grams there are

Netted willow, native, leaves, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.