Lentils Calories Chart
Lentils are a type of legume that is a good source of protein, fiber, and iron. They are often used in soups, stews, salads, and dips. Lentils can be cooked and used in many different dishes. They are a versatile ingredient and are a good source of plant-based protein.
Food Name | Calories, per 100 gram |
---|---|
Lentils, sprouted, stir-fried, with salt, no fat added | 101 |