Lambsquarters Calories Chart
Lambsquarters is a type of leafy green vegetable that has a slightly sweet and earthy flavor. It is a good source of vitamins A, C, and K, as well as fiber and iron. Lambsquarters can be eaten cooked or raw, and is often used in salads, soups, and stews. It can also be sautéed or braised.
Food Name | Calories, per 100 gram |
---|---|
Lambsquarters, boiled, drained, with salt | 32 |