Jerusalem artichoke Calories Chart
Jerusalem artichoke, also known as sunchoke, is a type of tuber that has a slightly sweet and nutty flavor. It is a good source of fiber, vitamin C, and potassium. Jerusalem artichokes can be eaten cooked or raw. They are often roasted, boiled, or sauteed. Jerusalem artichokes can also be added to soups, stews, and salads.
Food Name | Calories, per 100 gram |
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Jerusalem artichoke (sunchoke), raw | 73 |