Grains,corn Calories Chart
Corn is a cereal grain that is a staple food in many parts of the world. It is a good source of carbohydrates and fiber. Corn can be eaten on the cob, used as an ingredient in countless dishes, or processed into products like cornmeal, cornstarch, and corn syrup.
| Food Name | Calories, per 100 gram |
|---|
| Corn, dried, yellow | 419 |
| Grains, corn bran, crude | 224 |
| Grains, corn flour, blue, whole-grain | 364 |
| Grains, corn flour, degermed, unenriched, yellow | 375 |
| Grains, corn flour, masa, yellow, U.S. enriched | 363 |
| Grains, corn flour, yellow, whole-grain | 361 |
| Grains, corn, yellow, field, dry | 365 |
| Grains, cornmeal (yellow), degermed | 370 |
| Grains, cornmeal (yellow), whole-grain | 362 |
| Grains, cornstarch | 381 |
