Dock Calories Chart
Dock is a leafy green vegetable that has a slightly sour and tangy flavor. It is a good source of vitamins A, C, and K, as well as fiber and iron. Dock can be eaten cooked or raw, and is often used in salads, soups, and stews. It can also be sautéed or braised.
Food Name | Calories, per 100 gram |
---|---|
Dock (sorrel), boiled, drained, with salt | 20 |