Cornsalad Calories Chart
Cornsalad is a type of lettuce that has a mild, slightly sweet flavor. It is a good source of vitamins A, C, and K, as well as fiber and folate. Cornsalad can be eaten cooked or raw. It is often used in salads, soups, and stews. It can be steamed, stir-fried, or sauteed.
Food Name | Calories, per 100 gram |
---|---|
Cornsalad (lamb's lettuce), raw | 21 |