Collards Calories Chart
Collard greens are a leafy green vegetable that has a slightly bitter and earthy flavor. They are a good source of vitamins A, C, and K, as well as fiber and iron. Collards can be eaten cooked or raw, and are often used in soups, stews, and salads. They can also be sautéed or braised.
Food Name | Calories, per 100 gram |
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Collards, frozen, boiled, drained, with salt | 36 |