Nutritional Facts for Carrot, baby, raw

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Name	Value	Unit
Protein	0.64	g
Fat	0.13	g
Carbohydrates	8.24	g
Ash	0.63	g
Calories	35	kCal
Sucrose	2.72	g
Glucose	1.04	g
Fructose	1	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	90.35	g
Caffeine	0	mg
Theobromine	0	mg
Energy	145	kJ
Sugars	4.76	g
Galactose	0	g
Dietary fiber	2.9	g
Calcium	32	mg
Iron	0.89	mg
Magnesium	10	mg
Phosphorus	28	mg
Potassium	237	mg
Sodium	78	mg
Zinc	0.17	mg
Copper	0.1	mg
Manganese	0.151	mg
Selenium	0.9	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	6391	µg
Vitamin E	0.66	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	2.6	mg
Vitamin B1	0.03	mg
Vitamin B2	0.036	mg
Vitamin B3/PP	0.556	mg
Vitamin B5	0.401	mg
Vitamin B6	0.105	mg
Vitamin B12	0	µg
Vitamin K	9.4	µg
Vitamin B9	0	µg
Tryptophan	0.009	g
Threonine	0.031	g
Isoleucine	0.034	g
Leucine	0.035	g
Lysine	0.033	g
Methionine	0.006	g
Cystine plus cysteine	0.007	g
Phenylalanine	0.026	g
Tyrosine	0.016	g
Valine	0.036	g
Arginine	0.035	g
Histidine	0.013	g
Alanine	0.048	g
Aspartic acid	0.112	g
Glutamic acid	0.165	g
Glycine	0.024	g
Proline	0.024	g
Serine	0.028	g
Cholesterol	0	mg
Saturated Fats	0.023	g
Docosahexaenoic acid (DHA)	0	g
Monounsaturated Fats	0.007	g
Polyunsaturated Fats	0.065	g
Folate, natural	27	µg
Starch	0	g
Vitamin A	690	µg
Dietary folate equivalents	27	µg
Alpha-carotene	3767	µg
Lycopene	0	µg
Lutein + zeaxanthin	358	µg
Choline	7.5	mg
Betaine	0.1	mg

Food properties

Source	Canadian Nutrient File database
Category	Vegetables and Vegetable Products

Nutritional Profile of 100g of Carrot, baby, raw

Core nutrient values:

Calories: 35 calories
Protein: 0.64g
Total Fat: 0.13g, including 0.023g of saturated fat
Total Carbohydrates: 8.24g, with 4.76g of sugars and 2.9g of dietary fiber
Cholesterol: 0 mg
Potassium: 237 mg
Sodium: 78 mg
Calcium: 32 mg
Iron: 0.89 mg

Notable daily values:

High in Vitamin A: 76.67% DV,
Moderate in Potassium: 5.04% DV, Copper: 11.11% DV, Manganese: 6.57% DV, Vitamin B5: 8.02% DV, Vitamin B6: 6.18% DV, Vitamin K: 7.83% DV,
Low in Sodium: 3.39% DVSaturated Fats: 0.11% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Carrot, baby, raw?

Baby carrots are small, tender carrots that have been peeled and trimmed. They are a good source of vitamin A, potassium, and fiber. Baby carrots are often eaten raw as a snack or used in salads and other dishes. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Carrot, baby, raw?

There are 35 calories in 100g of Carrot, baby, raw.

How many proteins are in Carrot, baby, raw?

Carrot, baby, raw contains 0.64 grams of protein in 100g

How many carbs are in Carrot, baby, raw?

Carrot, baby, raw contains 8.24 grams of carbohydrates in 100g

How many fats are in Carrot, baby, raw?

Carrot, baby, raw contains 0.13 grams of fat in 100g

What vitamins are in Carrot, baby, raw?

Per 100 grams there are

What minerals are in Carrot, baby, raw?

Per 100 grams there are

Carrot, baby, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.