Butterbur Calories Chart
Butterbur is a leafy green vegetable that has a slightly bitter and earthy flavor. It is a good source of vitamins A, C, and K, as well as fiber and iron. Butterbur can be eaten cooked or raw, and is often used in salads, soups, and stews. It can also be sautéed or braised.
Food Name | Calories, per 100 gram |
---|---|
Butterbur (fuki), boiled, drained, with salt | 8 |