Beet greens Calories Chart
Beet greens are the leafy greens of the beet plant. They are a good source of vitamins A, C, and K, as well as fiber and iron. Beet greens can be eaten cooked or raw, and are often used in salads, soups, and stews. They can also be sautéed or braised.
Food Name | Calories, per 100 gram |
---|---|
Beet greens, boiled, drained, with salt | 27 |