FAQ: Frequently Asked Questions:
What is the nutritional value of Winged beans (goa bean), green, boiled, drained, with salt?
Winged beans are a type of bean that has a distinctive wing-like shape. They are a good source of protein, fiber, and iron. Winged beans can be cooked and used in soups, stews, salads, and dips. They are a popular ingredient in Southeast Asian cuisine.
Contains lower amounts of Saturated fats,
which by dietary guidelines recommended to be consumed in smaller quantities.
How many calories are in Winged beans (goa bean), green, boiled, drained, with salt?
There are 37 calories in 100g of Winged beans (goa bean), green, boiled, drained, with salt.
How many proteins are in Winged beans (goa bean), green, boiled, drained, with salt?
Winged beans (goa bean), green, boiled, drained, with salt contains 5.31 grams of protein in 100g
How many carbs are in Winged beans (goa bean), green, boiled, drained, with salt?
Winged beans (goa bean), green, boiled, drained, with salt contains 3.21 grams of carbohydrates in 100g
How many fats are in Winged beans (goa bean), green, boiled, drained, with salt?
Winged beans (goa bean), green, boiled, drained, with salt contains 0.66 grams of fat in 100g
What vitamins are in Winged beans (goa bean), green, boiled, drained, with salt?
Per 100 grams there are
What minerals are in Winged beans (goa bean), green, boiled, drained, with salt?
Per 100 grams there are