Beans,winged Calories Chart

Winged beans are a type of bean that has a distinctive wing-like shape. They are a good source of protein, fiber, and iron. Winged beans can be cooked and used in soups, stews, salads, and dips. They are a popular ingredient in Southeast Asian cuisine.

Food NameCalories, per 100 gram
Beans, winged (goa beans), dry, boiled147
Beans, winged (goa beans), dry, boiled, with salt147
Beans, winged (goa beans), dry, raw409
Winged beans (goa bean), green, boiled, drained, with salt37
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