Beans,shellie Calories Chart
Shellie beans, also known as butter beans, are a type of large, white bean that has a buttery flavor. They are a good source of protein, fiber, and iron. Shellie beans can be cooked and used in soups, stews, salads, and dips.
Food Name | Calories, per 100 gram |
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Beans, shellie, canned, solids and liquid | 30 |