Beans,pinto Calories Chart
Pinto beans are a type of bean that has a speckled brown and white color. They are a good source of protein, fiber, and iron. Pinto beans can be cooked and used in soups, stews, salads, and dips. They are a popular ingredient in Mexican and Latin American cuisine.
Food Name | Calories, per 100 gram |
---|---|
Beans, pinto, mature seeds, sprouted, boiled, drained, with salt | 20 |