Beans,hyacinth Calories Chart
Hyacinth beans are a type of legume that has a mild, slightly sweet flavor. They are a good source of protein, fiber, and vitamins. Hyacinth beans can be eaten cooked or raw. They are often used in soups, stews, and salads.
Food Name | Calories, per 100 gram |
---|---|
Beans, hyacinth, boiled, drained, with salt | 50 |