| Name | Value | Unit |
|---|---|---|
| Protein | 0.52 | g |
| Fat | 0.15 | g |
| Carbohydrates | 16.23 | g |
| Ash | 1.27 | g |
| Calories | 68 | kCal |
| Sucrose | 0.41 | g |
| Glucose | 1.19 | g |
| Fructose | 0.98 | g |
| Lactose | 0 | g |
| Maltose | 0 | g |
| Alcohol | 0 | g |
| Water | 81.83 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Energy | 286 | kJ |
| Sugars | 2.58 | g |
| Galactose | 0 | g |
| Dietary fiber | 6.6 | g |
| Calcium | 417 | mg |
| Iron | 1.8 | mg |
| Magnesium | 55 | mg |
| Phosphorus | 7 | mg |
| Potassium | 127 | mg |
| Sodium | 14 | mg |
| Zinc | 0.15 | mg |
| Copper | 0.138 | mg |
| Manganese | 0.094 | mg |
| Selenium | 0.4 | µg |
| Retinol (preformed vitamin A) | 0 | µg |
| Beta-carotene equivalents (provitamin A) | 22 | µg |
| Vitamin E | 0.23 | mg |
| Vitamin D, International Units | 0 | IU |
| Vitamin D | 0 | µg |
| Vitamin C | 4 | mg |
| Vitamin B1 | 0.029 | mg |
| Vitamin B2 | 0.039 | mg |
| Vitamin B3/PP | 0.162 | mg |
| Vitamin B5 | 0.041 | mg |
| Vitamin B6 | 0.055 | mg |
| Vitamin B12 | 0 | µg |
| Vitamin K | 5.3 | µg |
| Vitamin B9 | 0 | µg |
| Tryptophan | 0.008 | g |
| Threonine | 0.014 | g |
| Isoleucine | 0.014 | g |
| Leucine | 0.025 | g |
| Lysine | 0.028 | g |
| Methionine | 0.009 | g |
| Cystine plus cysteine | 0.008 | g |
| Phenylalanine | 0.019 | g |
| Tyrosine | 0.009 | g |
| Valine | 0.022 | g |
| Arginine | 0.106 | g |
| Histidine | 0.008 | g |
| Alanine | 0.024 | g |
| Aspartic acid | 0.041 | g |
| Glutamic acid | 0.052 | g |
| Glycine | 0.019 | g |
| Proline | 0.013 | g |
| Serine | 0.021 | g |
| Cholesterol | 0 | mg |
| Docosahexaenoic acid (DHA) | 0 | g |
| Folate, natural | 7 | µg |
| Starch | 0.24 | g |
| Beta tocopherol | 0 | mg |
| Gamma tocopherol | 0 | mg |
| Delta tocopherol | 0 | mg |
| Vitamin A | 2 | µg |
| Dietary folate equivalents | 7 | µg |
| Alpha-carotene | 0 | µg |
| Lycopene | 0 | µg |
| Source | Canadian Nutrient File database |
|---|---|
| Category | Vegetables and Vegetable Products |
Agave is a natural sweetener derived from the agave plant. It is sweeter than sugar but has a lower glycemic index. Consume agave in moderation, as with any sweetener. Includes higher amounts of Calcium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, which by dietary guidelines recommended to be consumed in smaller quantities.
There are 68 calories in 100g of Agave, raw.
Agave, raw contains 0.52 grams of protein in 100g
Agave, raw contains 16.23 grams of carbohydrates in 100g
Agave, raw contains 0.15 grams of fat in 100g
Per 100g there are 0.23mg of Vitamin E, 4mg of Vitamin C, 0.029mg of Vitamin B1, 0.039mg of Vitamin B2, 0.162mg of Vitamin B3/PP, 0.041mg of Vitamin B5, 0.055mg of Vitamin B6, 5.3µg of Vitamin K, 2µg of Vitamin A,
Per 100g there are 417mg of Calcium, 1.8mg of Iron, 55mg of Magnesium, 7mg of Phosphorus, 127mg of Potassium, 14mg of Sodium, 0.15mg of Zinc, 0.138mg of Copper, 0.094mg of Manganese, 0.4µg of Selenium
Agave, raw nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.
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