Nutritional Facts for Sweets, fancy molasses

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Name	Value	Unit
Protein	0	g
Fat	0.1	g
Carbohydrates	74.73	g
Ash	3.3	g
Calories	290	kCal
Sucrose	29.4	g
Glucose	11.92	g
Fructose	12.79	g
Lactose	0	g
Maltose	0	g
Alcohol	0	g
Water	21.87	g
Caffeine	0	mg
Theobromine	0	mg
Energy	1213	kJ
Sugars	74.72	g
Galactose	0	g
Dietary fiber	0	g
Calcium	205	mg
Iron	4.72	mg
Magnesium	242	mg
Phosphorus	31	mg
Potassium	1464	mg
Sodium	37	mg
Zinc	0.29	mg
Copper	0.487	mg
Manganese	1.53	mg
Selenium	17.8	µg
Retinol (preformed vitamin A)	0	µg
Beta-carotene equivalents (provitamin A)	0	µg
Vitamin E	0	mg
Vitamin D, International Units	0	IU
Vitamin D	0	µg
Vitamin C	0	mg
Vitamin B1	0.041	mg
Vitamin B2	0.002	mg
Vitamin B3/PP	0.93	mg
Vitamin B5	0.804	mg
Vitamin B6	0.67	mg
Vitamin B12	0	µg
Vitamin K	0	µg
Vitamin B9	0	µg
Tryptophan	0	g
Threonine	0	g
Isoleucine	0	g
Leucine	0	g
Lysine	0	g
Methionine	0	g
Cystine plus cysteine	0	g
Phenylalanine	0	g
Tyrosine	0	g
Valine	0	g
Arginine	0	g
Histidine	0	g
Alanine	0	g
Aspartic acid	0	g
Glutamic acid	0	g
Glycine	0	g
Proline	0	g
Serine	0	g
Cholesterol	0	mg
Saturated Fats	0.018	g
Docosahexaenoic acid (DHA)	0	g
Eicosapentaenoic acid (EPA)	0	g
Stigmasterol	0	mg
Monounsaturated Fats	0.032	g
Polyunsaturated Fats	0.05	g
Folate, natural	0	µg
Starch	0	g
Vitamin A	0	µg
Dietary folate equivalents	0	µg
Hydroxyproline	0	g
Fatty acids, total trans-monoenoic	0	g
Alpha-carotene	0	µg
Lycopene	0	µg
Lutein + zeaxanthin	0	µg
Fatty acids, total trans-polyenoic	0	g
Choline	13.3	mg

Food properties

Source	Canadian Nutrient File database
Category	Sweets

Nutritional Profile of 100g of Sweets, fancy molasses

Core nutrient values:

Calories: 290 calories
Protein: 0g
Total Fat: 0.1g, including 0.018g of saturated fat
Total Carbohydrates: 74.73g, with 74.72g of sugars and 0g of dietary fiber
Cholesterol: 0 mg
Potassium: 1464 mg
Sodium: 37 mg
Calcium: 205 mg
Iron: 4.72 mg

Notable daily values:

High in Iron: 26.22% DV, Magnesium: 57.62% DV, Potassium: 31.15% DV, Copper: 54.11% DV, Manganese: 66.52% DV, Selenium: 32.36% DV, Vitamin B6: 39.41% DV,
Moderate in Calcium: 15.77% DV, Vitamin B3/PP: 5.81% DV, Vitamin B5: 16.08% DV,
Low in Sodium: 1.61% DVSaturated Fats: 0.09% DV

FAQ: Frequently Asked Questions:

What is the nutritional value of Sweets, fancy molasses?

A thick syrup produced during sugar refining. It has a rich, bittersweet flavor and is used in baking and cooking. Includes higher amounts of Iron, Potassium, which by dietary guidelines are beneficial for various bodily functions. Contains lower amounts of Sodium, Saturated fats, which by dietary guidelines recommended to be consumed in smaller quantities.

How many calories are in Sweets, fancy molasses?

There are 290 calories in 100g of Sweets, fancy molasses.

How many proteins are in Sweets, fancy molasses?

Sweets, fancy molasses contains 0 grams of protein in 100g

How many carbs are in Sweets, fancy molasses?

Sweets, fancy molasses contains 74.73 grams of carbohydrates in 100g

How many fats are in Sweets, fancy molasses?

Sweets, fancy molasses contains 0.1 grams of fat in 100g

What vitamins are in Sweets, fancy molasses?

Per 100 grams there are

What minerals are in Sweets, fancy molasses?

Per 100 grams there are

Sweets, fancy molasses nutrition facts and analysis. (DV) Daily Values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from Canadian Nutrient File database.